This is the journal that will inspire you to write.

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Start a daily journaling habit.

No trackers.
No checklists.
Just you and your daily ritual.

This is writing for the love of it. Light a candle, brew some tea, and fill the page with whatever is on your mind.

Set a timer for 5 to 10 minutes every day and see where your pen takes you.

  • Enhance your self-growth journey throughout the year with 12 monthly themes inspired by yoga and mindfulness.

    Monthly Story: Personal shares from yoga teachers Shawna Krueger and Katie McAuliffe.

    Dive Deeper: Explore the monthly theme in greater detail with takeaways to contemplate.

    Practice: Writing prompts, mindfulness exercises, or mini challenges tied to the monthly theme.

    Reflect: Key journal prompts that allow you to write about the monthly theme.


  • Whether you enjoy gratitude journaling, brain dumps, worry lists, recording memories, peaks and pits, or dream journaling, this blank section encourages you to write whatever comes to mind without any expectations. Set a short timer every day to get in the habit of writing daily.

  • Start anytime. Each month is undated, and the daily journal spaces follow a 31-day format without day labels.

    For the best experience, we recommend starting the journal on the first day of the month.

  • Everyone will love the minimal design of this journal. The black linen hardcover has a great hand feel, while the gold foil lettering and edges add a sleek touch and make it perfect for gifting.

    Specs:

    • A5

    • 5.8" x 8.5"

    • 2 attached black ribbon bookmarks

    • 120 gsm bleed-proof, off-white journaling paper

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